Once osteopenia or osteoporosis has been identified through a bone density test, referral to physical therapy for appropriate exercise should be part of a therapeutic plan.  At the JFK Johnson Rehabilitation Institute (JRI) in central New Jersey, evaluation, education, treatment and a written home program include the following: 

• Teaching proper movement to avoid stressing the spine
• Improving posture
• Increasing muscle strength, endurance and flexibility
• Modifying activities that put the spine at high risk for fracture
• Fall prevention strategies
• Pain management
• Recommendations for fitness and recreation activities

If you have been diagnosed with osteoporosis or are a caregiver to someone who has been, our program can help. Treatment can be arranged by obtaining a prescription from your physician for physical therapy.  

To learn more about JRI's Osteoporosis Program or to arrange for treatment at our NJ facility, please call 732-321-7790 or 609-409-1170 between 8 a.m. and 7 p.m., Monday through Friday.